Insights
Short articles and notes on joint health, written to help you make sense of symptoms, options and recovery. New pieces published regularly.
When is the right time for a hip replacement?
There is no single moment. For most people it is a gradual weighing of current quality of life against the demands and risks of surgery.
How long do modern knee replacements last?
National Joint Registry data shows that over 80% of primary knee replacements are still functioning well at 20 years.
Understanding your hip X-ray report
A plain English guide to the terms you will see and what they actually mean for you.
Preparing for joint replacement surgery: what really helps
Practical steps that improve recovery — and a few common preparations that matter less than you might think.
Returning to sport and exercise after hip or knee replacement
What is realistic, what depends on your starting point, and how to think about long-term joint health.
These articles reflect topics often covered in clinic conversations. For personal advice, please arrange a consultation.